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Postural Assessments for Kids & Teens
Good posture is essential for your child’s overall health and development. Poor posture can lead to discomfort, reduced mobility, and long-term musculoskeletal issues. At Wagner Health Center, we provide expert postural assessments tailored specifically for kids and teens, helping them build healthy habits for a strong and confident future.
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What is a Postural Assessment?
A postural assessment is a detailed evaluation of your child’s body alignment while standing, sitting, and moving. This assessment helps identify imbalances or irregularities that may affect their growth, mobility, and comfort. Early detection allows for proactive care, reducing the risk of future complications.
Our specialists at Wagner Health Center focus on each child’s unique needs, creating personalized action plans to improve posture, enhance mobility, and support overall well-being.
Why Posture Matters
Proper posture promotes:
- Healthy Skeletal Development – Supports natural growth and alignment.
- Injury Prevention – Reduces strain on muscles and joints.
- Improved Performance – Enhances movement efficiency in sports and daily activities.
By fostering good postural habits early, children can improve their confidence, physical health, and overall quality of life. Wagner Health Center is here to guide them every step of the way.
The Importance of Postural Health for Kids & Teens
The adolescent years are crucial for developing healthy posture habits. Growth spurts can lead to rapid changes in body mechanics, making it essential to monitor and correct posture early. At Wagner Health Center, we provide expert postural assessments to help prevent long-term issues and support your child’s overall well-being.
Common Postural Issues in Children & Teens
Many kids and teens develop poor posture due to prolonged screen time, heavy backpacks, and lack of physical activity. Common issues include:
- Slouching – Can lead to muscle imbalances and back pain.
- Forward Head Posture – Often caused by excessive screen use, contributing to neck strain.
- Uneven Shoulders – May indicate muscle imbalances or spinal misalignment.
A professional postural assessment can identify these concerns early, allowing for timely intervention and improved alignment.


Signs to Watch For
Be mindful of these signs that may indicate postural issues:
- Leaning to one side or rounded shoulders
- Persistent head tilting forward
- Discomfort when sitting or standing for long periods
Encouraging proper posture during daily activities like studying and gaming can help prevent long-term complications.
Risks of Poor Posture
Poor posture affects more than just appearance—it can lead to chronic pain, fatigue, and even self-esteem issues. Kids with improper posture may struggle with discomfort that impacts their academic performance and athletic abilities. By addressing these concerns early, you help set the foundation for their long-term physical and mental well-being.
At Wagner Health Center, we specialize in postural assessments that empower kids and teens to build strong, confident posture habits for a healthier future.
The Benefits of Postural Assessments for Kids & Teens
Proper posture plays a key role in a child’s overall health, growth, and daily comfort. At Wagner Health Center, our postural assessments identify imbalances or misalignments early, helping to prevent long-term issues and establish healthy habits that last a lifetime.
Supporting Long-Term Health
Poor posture can contribute to back and neck pain, fatigue, and even difficulties with focus. A professional assessment helps address these concerns by identifying necessary adjustments and guiding ergonomic improvements at home and school. Proactively supporting posture ensures better physical health and overall well-being.
Enhancing Athletic Performance
Good posture is essential for young athletes, as it improves body mechanics, strength, and flexibility. Our assessments pinpoint areas of weakness or restriction, allowing for targeted exercises that enhance movement efficiency and reduce the risk of injury. By optimizing posture, your child can perform at their best in sports and physical activities.
At Wagner Health Center, we take a comprehensive approach to postural health, offering expert assessments tailored to your child’s needs. By prioritizing proper posture, you’re investing in their long-term health, confidence, and performance.


What to Expect During a Postural Assessment
At Wagner Health Center, our postural assessments are designed to identify imbalances affecting your child’s physical health in a comfortable and supportive environment. Using a combination of visual assessments and precise measurements, we evaluate posture to develop a personalized plan for improvement.
Comprehensive Evaluation
During the assessment, our experienced team will observe your child’s posture while standing, walking, and performing simple movements. We may take detailed notes and photographs to track progress over time, ensuring a clear understanding of any postural concerns.
Personalized Recommendations
Following the evaluation, we will review our findings and provide tailored recommendations, including exercises, stretches, and lifestyle adjustments to promote better posture. Regular follow-ups may be suggested to monitor progress and refine the approach as needed.
At Wagner Health Center, we believe in empowering families with the knowledge and tools to support long-term postural health and overall well-being.
Why Choose Wagner Health Center for Postural Assessments?
At Wagner Health Center, we provide expert, personalized care to ensure your child develops and maintains healthy posture. With a welcoming environment and evidence-based approach, we empower families with the knowledge and tools needed for long-term well-being.
Expertise in Pediatric Posture Care
Our team specializes in postural assessments for children and teens, combining years of experience with the latest techniques. We understand the unique developmental needs of young, growing bodies and tailor our evaluations to provide actionable insights for improvement.
Personalized, Comprehensive Assessments
Every child is different, which is why we take an individualized approach. Our assessments consider factors like age, activity level, and lifestyle to create a customized plan that supports healthy posture and overall development.
Supportive and Educational Approach
We prioritize open communication, ensuring that both parents and children understand the assessment findings and recommended strategies. Our goal is to provide the resources, guidance, and encouragement needed to promote lasting postural health.
At Wagner Health Center, your child’s well-being is our priority. Trust us to provide the expertise and care needed to set them on a path to better posture and overall health.
Frequently Asked Questions
Why is a postural assessment important for my child?
A postural assessment helps identify misalignments or imbalances early, preventing potential long-term issues like back pain, poor mobility, and muscle strain. Addressing posture early supports healthy growth and overall well-being.
What happens during a postural assessment?
Our specialists evaluate your child’s posture while standing, sitting, and moving. We assess alignment, muscle balance, and movement patterns, then provide personalized recommendations to improve posture and prevent future discomfort.
How do poor posture habits develop in kids and teens?
Poor posture can result from prolonged screen time, heavy backpacks, lack of physical activity, or improper sitting and standing habits. Identifying these issues early can help prevent chronic discomfort and posture-related conditions.
What can I do to help improve my child’s posture at home?
Encourage good sitting and standing habits, ensure an ergonomic workspace for studying, limit screen time, and promote activities that strengthen core and back muscles. Our team provides specific exercises and strategies based on your child’s needs.
How often should my child have a postural assessment?
We recommend an initial assessment and periodic follow-ups, especially during growth spurts, to monitor changes and ensure continued postural health. Our team will guide you on the best frequency based on your child’s development and lifestyle.
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What Our Patients Say
Hear from our happy patients! See how chiropractic care at Wagner Health Center has improved their health and well-being.
I injured my back over 20 years ago in the military and then my neck in a motorcycle accident so have been to many chiropractors over the years. Dr. Wagner is top notch. I’ve found that allot of chiropractors just do the same basic set of adjustments every time regardless of what’s wrong with you. Dr. Wagner actually listens, evaluates and only adjusts what and where is needed. I was surprised to see someone comment that they felt he jerked their neck? With my past neck injury Dr. Wagner has adjusted my neck many times and I’ve never felt any rough treatment. He has even adjusted one of my daughters. With a specialty of working with children you obviously know how to be gentle.
I have highly recommended Dr. Wagner to several people and will continue to do so!
Jeremiah K.
Ahhhh…. I’m in love with a married man!! I went for my first ever visit yesterday evening. We did the whole consultation/evaluation thing and an adjustment. I have never been to a chiropractor before… i just woke up last week with unbearable neck/back pain and couldn’t move like i should have been able to. So i searched around and found Dr. Wagner on here and thought I’d give it a shot. I think I’m hooked.
Esther H.
Yelp
Was having really bad lower back pain called to hopefully get in with him the same day. Was surprised when I called and Dr. Wagner picked up. I first asked if he accepted my insurance and then described my problem area. He instructed me to come in when he opened later that day to see him. I got there and was greeted by Dr. Wagner. After I finished my paperwork I went into his consult room where we went over my problem area and he described to me what he does and how chiropractors can eliminate pain. I was adjusted and it felt amazing. I’m going for a follow up appointment in a couple days. dr. Wagner was patient and funny. Will definitely be back 🙂
Heidi S.
Yelp